Our workshops are designed for you, to meet needs in the community, to teach, train and educate in a fun practical manner.

The food we eat plays a huge role in how we feel physically and emotionally. Do you want to know how?
Practical advice to improve your GI tract and brain connection for optimal health will be discussed Monday 12/02/18 at 12.00pm – 1.00pm. This is a free event!
Held in the Smart Hub Level 2, 212 Quay St, Rockhampton.
***Please message me to reserve your seat as we have limited places available.

I will also be launching a valuable resource on the day. Jammed packed full of great, useful information that goes deeper in depth (than time permits) to further reveal simple lifestyle changes to help you, family and friends. Feel Good each and every day!


5 days to allergy free eating is 5 easy steps to make your and your family’s transitioning life a whole lot easier.  Each day for 5 days you will receive information to action at your own pace along with access to recipes and handy hints.

Register before Sept 11th as members only will have access to this valuable information.

Membership is FREE, all we need is your name and email address.  Note: no spam will be sent nor any information forward onto 3rd parties.   We are here for you and to support you, why, because we care.

Send your email to:

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Janelle will go through some of the basics of allergy free cooking including deciphering labels, ingredient replacements in recipes, meal planning and more. She will explain how to change your lifestyle in 5 days with 5 easy steps and do a cooking demo to show how easy and tasty a meal can be prepared. (creamy chicken curry, espresso avocado choc mousse).

Be sure to check out the stock at ‘That Wholefood Place’ as many allergy free recipes have loads of these ingredients that are readily available. The cafe will be open so be sure to come early, grab a hot or cold drink and settle in for a fun filled hour.
To register email: before 21st September as there are limited spaces available.

23/09/2017…10.30am…$10.00 p/p…ThatWholefoodPlace 161 Berserker Street, Berserker.

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Wednesday 9th and 16th August at 5.00pm.

Cost: $20.00

Held at: 2, 212 Quay Street, Rockhampton


Register by calling 0418 786 420.

E:  (please include a contact number)



Supporting Parents – Touch & Baby Development

Supporting Parents Infant Massage

When: Tuesday 8th August, 2017

Time: 9.30am to 10.30am with light refreshments following

Cost: $20.00

Groups of 4, so don’t miss out!

Held at Level 2, 212 Quay Street, Rockhampton Qld 4700 (there is a lift)

Call or email to reserve a space.




Always pop back here as there will be updates regularly for what is coming up in the near future.