Two is better than One!

This time of year, relationships can be volatile fueled with emotions however take more than a moment to consider your health by disarming harmful feelings before they escalate into lingering negative emotions.

?Grudges hold the bearer captive.
?Disappointment may well into sorrow.
?Ill-feelings can distort fact from fiction. 
?Anger often leads to unforgiveness and regret.

All of these negative emotions manifest into unwellness within the physical body. Being able to release…unburdens, revives and makes space for restoration.

Friendship is better than isolation.
Two is better than one (except for two wives ?)
Don‘t spend Christmas alone x

Janelle Tanzer 

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