Recently I sat through a one hour presentation that was a tad boring, you know what I mean 😉 however it is important to try to take away at least one gem from sessions like these. Towards the end of the presentation there was a personal worksheet to complete with questions such as servitude. It was amazing how many individuals did not know or understand what servitude meant which has led me to discuss this with you briefly.
Servitude means to serve and help others however you can only give out from your inner tank that is full. This means growth and development must enhance your life refine your character in a way that is generous. Think about a waiter/waitress, their job is to serve even though they obtain a wage from hours worked, there is servitude that abounds from their core.
It is not just serving coffee to someone, servitude also is
· making time to listen to someone
· helping without wanting in return
· cooking a meal for an unwell person/family
· unconditional/unjudgmental love
· understanding, comforting, supporting and the list goes on….
At the core servitude is giving without expecting something in return. It is important to take time out to refill your servitude tank to avoid depletion and resentment. Care for others and yourself xx
Want to discuss how to refill your tank?
Book an appointment with Janelle. Make an appointment here.
Level 2, 212Quay Street, Rockhampton.
Yeast is a living organism, a type of fungus that feeds on warmth, sugar and oxygen. There are many types of yeast such as the one to brew beer, another ...
There is just something relaxing about sitting in a favourite place with a book and a hot cuppa. Even if you don't have the spare hour to sit, five minutes ...
Wrecked or Salvageable?
Ruined or Repairable?
Some would say these pieces of machinery would be ruined due to the rusty condition. Others would say each one is repairable just in need of ...
Our facebook page as finally been launched ready to jump into offering fun filled workshops this year.
See the link below, like the page and leave a message.
Stay turned to update your ...
Most women understand aging may bring a health problems and an increased risk of exposure to multiple diseases if an optimal diet with complementary lifestyle has not been maintained over ...
Do you suffer from PMS?
Do your hormones need a helping hand?
These few tips just may save you from the emotional roller coaster next month!
Heal your Gut
Leaky gut or a compromised ...
How connected, disconnected or addicted are you? How would you feel or react if suddenly there was no Google, Facebook, Twitter or Internet at all?
Several years ago, I did a ...
Poop isn’t a popular topic with less than 10% of Australians discussing bowel problems with their health care practitioner however constipation affects 1 in 5 people. Statistics have shown 20% ...
A few years ago I was asked to speak at a local retirement village/elderly home. As much as I shared with them, each and every person shared with me, it ...
Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein ...
What is the difference between yeast and gluten?
Our expanding ‘Lending Library’
Workshops Designed For You
Women, Bone Health and Osteoporosis
Are you addicted to technology?
Constipation isn’t a pretty sight
Why is protein important?