1 cup chilled water
1 cup tinned pear juice and pears
1 tbsp lecithin granules
2 tbsp linseed or flaxseed oil
1 nob of ginger root, peeled and chopped finely
1 teasp vitamin C powder
Method: Combine all ingredients, except vitamin C powder in blender. Blend for 30 seconds. Stir in powder. Drink throughout the day. To be consumed within 12 hours. Refrigerate. (Serves 3)
Have Rosacea or Hives? Try this drink.