Building a strong foundation

Often I talk with couple, struggling to build their relationship. The most arguments come from financial difficulties and stress but in the past 12 months there has been a surge of friendships almost taking place of relationships.  Now you may ask what is the difference. Friends may come and go like seasons or be there […]

Read More »

Two is better than One!

This time of year, relationships can be volatile fueled with emotions however take more than a moment to consider your health by disarming harmful feelings before they escalate into lingering negative emotions. ?Grudges hold the bearer captive. ?Disappointment may well into sorrow. ?Ill-feelings can distort fact from fiction.  ?Anger often leads to unforgiveness and regret. […]

Read More »

Here is a brief overview of three wonderful herbs

I ❤️ Herbs! Our next batch of herbals are now being prepared just for you. We have Lemon Balm, Siberian Ginseng and Yarrow just for starters and can personalise any herbal prescription. ? Here is the healing benefits of these three wonderful herbs. Lemon Balm Siberian Ginseng Yarrow Anti-inflammatory Antimicrobial Antioxidant Anxiety Bloating Cancer Candida Cholesterol Cognition Cold […]

Read More »